Q1. Which of the following advanced tactics suggests that habits are more likely to stick when they are just barely challenging?

Q2. In the context of the Four Laws of Behavior Change, which of the following correctly pairs the law with its inversion for breaking a bad habit?

Q3. In the context of building better habits, what are the four steps that form the neurological feedback loop?

Q4. What is the paradox of making small improvements?

Q5. Which of the following strategies is NOT part of the 3rd Law: Make It Easy?

Q6. Which of the following best describes the concept of marginal gains?

Q7. What is the primary purpose of building systems as opposed to setting goals?

Q8. What is the primary reason bad habits tend to repeat themselves?

Q9. What is the impact of improving by 1 percent each day for one year?